YAY for lifting...FINALLY!

I've forgotten how good it feels to lift...and how stinky I get too.  Maybe THIS will help my endurance (well, once I get on a regular schedule that is)  Let's run down the list shall we?

• Walking lunges
• Bicep curls
• Smith Press Squats
• Tricep push down
• Lat pull down
• Calf raises (gotten strengthen those Achilles)
• Leg Press
• Frontal & Lateral Raises
• Leg Extensions

Not bad.  Have a little sniffle & sore throat, but I AM HEALTHY.  I AM feeling fine & I AM ROCKIN my run tomorrow morning!!!!